6-Week Woman Strong

$159.00 EARLY BIRD
At Door: $189.00

Neither strength nor size matters! We train according to principles with easy-to-learn techniques, practiced under stress and emergencies. Get fit, get empowered, be safe, learn valuable self-defense methods and bring out your fighting spirit in our six-week women-only self-defense program. Topics covered include pre-emptive attacks, weak points, attacks from behind, on the ground, home invasion, and sexual harassment.